
This was my “Oh Shit!” picture a few years ago. By that, I mean I said “OH SHIT!” look at the size of me. These pictures are more motivational for me than most other things. This one had a number of effects. I decided to grow a goatee again to cover some of the chin square footage and I lost around 28lbs. As my lovely brother in law said, I’d more chins than a Chinese telephone directory.
With all the talk of dieting at this time of the year, and every year as far back as I can remember, January is always a pain in the arse. I realised some years ago that Weight Watchers and other calorie counting systems didn’t work for me. Whilst I lost weight initially, the idea of counting calories in meals for the rest of my life to maintain whatever weight loss I achieved turned me off.
I also tried the Atkins Diet, which was also successful, for a while but got very bored with it, and again, it had a number of long term downsides, including potential kidney failure!
Which brings me to my current situation. I know what I should be eating and what I need to avoid. There are no grey areas for me; it is very clear. I also know that if I avoid crisps, biscuits, fried foods and get a modicum of exercise, I will lose weight. I am fully aware of the science. I don’t put salt on my food and I don’t take sugar on/in anything, etc. Why, then, is it so difficult?
It’s because I have all the willpower of a lemming. It is said that the brain is the biggest sex organ. I believe that it is also the biggest food organ!
Confession time! Yesterday for breakfast, I planned to have my usual Sultana Bran with a sliced banana – what I actually had was a Liberty Fry in Springsteen’s on the Lisburn Rd. For lunch I hoped to perhaps have soup and a roll or a sensible sandwich – what I actually had was The Godfather pasta with a portion of garlic bread in Springsteen’s on Botanic Ave. For tea, I had a tuna, sweet corn and cheese potato bake (on a champ base!) in Cafe Brasilia in Bangor. Yesterday evening, a packet of Tayto Cheese & Onion and the last three Roses sweets in the house. WTF?
What hope is there for me? I’m going to keep at it though. I’m hoping that by writing this confessional, I will be shaming myself into persevering, along with my various Twitter friends who are storming ahead. Go Guys!
Hi, my name is Colin and I’m a glutton